Chicken-Zucchini Alfredo


food network
30 mins (prep 19, cooking 11)
13 ingredients
4 servings


Categories:  dinner , chicken , zucchini , italian , main-dish , for-a-family , alfredo , lunch , sauteing , simmer ,
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Ingredients

Nutrition

Serving Size (103.22 g)
Servings 4
Amount per Serving
Calories 195.72 Calories from Fat 120.87
% Daily Value *
Total Fat 13.43g 82.62%
Saturated Fat 2.3g 46.06%
Trans Fat 0.0g %
Cholesterol 11.91mg 15.88%
Sodium 141.48mg 23.58%
Total Carbohydrate 14.73g 19.64%
Dietary Fiber 1.8 g 28.81%
Sugars 1.12 g %
Protein 5.66g 45.24%
Vitamin A 0.07IU% Vitamin C 0.0mg%
Calcium 24.48mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, thin, skinless, freshly ground pepper, cold, low-fat milk, nonfat milk, freshly grated parmesan cheese, chopped fresh parsley
 

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