Chickpea and Cauliflower Curry

food network
110 mins (prep 62, cooking 48)
25 ingredients
6 servings

Categories:  side-dish , cauliflower , for-a-family , curry ,
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Serving Size (92.59 g)
Servings 6
Amount per Serving
Calories 163.96 Calories from Fat 105.93
% Daily Value *
Total Fat 11.77g 108.65%
Saturated Fat 1.26g 37.76%
Trans Fat 0.28g %
Cholesterol 4.54mg 9.07%
Sodium 120.84mg 30.21%
Total Carbohydrate 14.53g 29.07%
Dietary Fiber 3.77 g 90.49%
Sugars 3.69 g %
Protein 2.47g 29.65%
Vitamin A 1284.74IU% Vitamin C 11.32mg%
Calcium 110.28mg% Iron 3.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried chickpeas, red onions, piece ginger, cloves garlic, serrano chile pepper, ground cumin, ground coriander, plum tomatoes, cauliflower florets, fresh or frozen, or, fresh cilantro