Chickpea and Millet Nut Roast
50 mins (prep 20, cooking 30)
21 ingredients
1 servings
There is nothing more traditional for a vegetarian than a nut roast! It is perfect on Sunday with vegetables, crispy roast potatoes and onion gravy. Of course, at Christmas, when the carnivores are tucking into their turkey, every self-respecting vegetarian or vegan is sitting down to their nut roast with trimmings. I know there are plenty of nut roast recipes out there, but I thought I would develop my own anyway. All the ingredients in this recipe are readily available and it is easy to make.

Categories:  <-60-mins , vegan , seasonal , winter , european , easy , main-dish , nuts , vegetarian , from-scratch , time-to-make ,
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Serving Size (789.76 g)
Servings 1
Amount per Serving
Calories 2769.67 Calories from Fat 887.31
% Daily Value *
Total Fat 98.59g 151.68%
Saturated Fat 13.68g 68.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 766.41mg 31.93%
Total Carbohydrate 373.32g 124.44%
Dietary Fiber 89.62 g 358.47%
Sugars 50.95 g %
Protein 116.21g 232.42%
Vitamin A 275.49IU% Vitamin C 20.83mg%
Calcium 674.63mg% Iron 34.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
roasted sunflower seeds, chopped cranberries, medium onion, freshly chopped parsley, chopped basil, warm water, salt and pepper


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