Chickpea, Bacon and Butter Bean Salad
15 mins (prep 5, cooking 10)
12 ingredients
2 servings
This is very easy to put together and looks rather pretty. Serve it with some fresh bread.

Categories:  salad , for-1-or-2 , <-15-mins , lunch~snacks , beans , quick , number-of-servings , vegetable , eggs~dairy , chickpeas~garbanzos , time-to-make ,
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Serving Size (363.25 g)
Servings 2
Amount per Serving
Calories 662.62 Calories from Fat 246.33
% Daily Value *
Total Fat 27.37g 84.21%
Saturated Fat 7.9g 79.04%
Trans Fat 0.07g %
Cholesterol 69.38mg 46.25%
Sodium 1138.5mg 94.88%
Total Carbohydrate 61.2g 40.8%
Dietary Fiber 17.42 g 139.33%
Sugars 10.71 g %
Protein 43.73g 174.92%
Vitamin A 67.07IU% Vitamin C 4.23mg%
Calcium 114.48mg% Iron 6.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, butter beans, plain yogurt, fresh parsley


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