Chickpea Eggplant Dip


Food.com
570 mins (prep 480, cooking 90)
9 ingredients
3 servings
From Marcus Samuelsson - this dip is so good. It is like hummous and baba ganoush had a delicious baby. The prep time looks super long because you have to soak the dried chickpeas.

Categories:  african , low-sat.-fat , super-bowl , eggplant , appetizer , low-in... , diabetic , low-sodium , holiday , vegan , low-cholesterol , dip , easy , beans , vegetarian , vegetable , healthy-2 , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (169.89 g)
Servings 3
Amount per Serving
Calories 753.1 Calories from Fat 338.85
% Daily Value *
Total Fat 37.65g 173.78%
Saturated Fat 4.92g 73.84%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 52.54mg 6.57%
Total Carbohydrate 82.27g 82.27%
Dietary Fiber 23.31 g 279.66%
Sugars 14.36 g %
Protein 26.0g 156.02%
Vitamin A 101.54IU% Vitamin C 7.7mg%
Calcium 147.65mg% Iron 8.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, spanish onion, ground cumin
 

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