Chickpea(Garbanzo) Patties
55 mins (prep 45, cooking 10)
9 ingredients
3 servings
This recipe makes one serving, because I usually only cook for myself, but you can double as many times as you want to suit your needs. I eat these patties on lettuce, but you can use them as patties in a veggie burger. Enjoy!

Categories:  <-60-mins , for-1-or-2 , low-sat.-fat , equipment , low-in... , one-dish-meal , time-to-make , low-fat , vegan , low-cholesterol , low-calorie , main-dish , beans , number-of-servings , inexpensive , healthy , vegetarian , healthy-2 , stove-top , chickpeas~garbanzos ,
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Serving Size (3.5 g)
Servings 3
Amount per Serving
Calories 2.24 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.08%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 97.11mg 12.14%
Total Carbohydrate 0.46g 0.46%
Dietary Fiber 0.06 g 0.68%
Sugars 0.03 g %
Protein 0.1g 0.62%
Vitamin A 0.23IU% Vitamin C 0.32mg%
Calcium 2.09mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked chickpeas, finely chopped white onions, small, chopped spinach, fresh italian parsley, canned chickpeas