Chickpea Pesto Dip (or Pesto Hummus Dip)
10 mins (prep 10)
5 ingredients
20 servings
Two of my favorite flavors in one great dip.

Categories:  5-ingredients-or-less , <-15-mins , european , italian , dip , easy , 3-steps-or-less , quick , number-of-servings , appetizer , time-to-make , for-large-groups ,
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Serving Size (27.21 g)
Servings 20
Amount per Serving
Calories 98.19 Calories from Fat 14.67
% Daily Value *
Total Fat 1.63g 50.11%
Saturated Fat 0.17g 16.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 64.61mg 53.84%
Total Carbohydrate 16.37g 109.16%
Dietary Fiber 4.7 g 376.15%
Sugars 2.88 g %
Protein 5.2g 208.17%
Vitamin A 18.38IU% Vitamin C 1.08mg%
Calcium 28.59mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
prepared pesto sauce, clove garlic