Chickpea Poppers


Food.com
45 mins (prep 15, cooking 30)
5 ingredients
4 servings
Found this in our local newspaper, the Orlando Sentinel July 25, 2012 - they ran a special section on Vegan Indian cooking. In "Vegan Indian Cooking" by Anupy Singla, she recommends cooking a large batch of chickpeans in a slow cooker, using one-half for this recipe and freezing the remainder for later use. If you do not want to make your own masala, experiment with commercial masala spice blends. Serve as a snack, in salads instead of croutons or in soups. Posted for ZWT8.

Categories:  <-60-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (208.47 g)
Servings 4
Amount per Serving
Calories 794.99 Calories from Fat 175.95
% Daily Value *
Total Fat 19.55g 120.3%
Saturated Fat 2.29g 45.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 48.54mg 8.09%
Total Carbohydrate 121.61g 162.15%
Dietary Fiber 35.0 g 560.01%
Sugars 21.46 g %
Protein 38.68g 309.45%
Vitamin A 417.21IU% Vitamin C 8.01mg%
Calcium 211.39mg% Iron 12.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse sea salt
 

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