Chickpea, Potato, and Cabbage Curry
55 mins (prep 10, cooking 45)
10 ingredients
4 servings
This is one of our favorite Madhur Jaffrey recipes from her wonderful book "From Curries to Kebabs: Recipes From the Indian Spice Trail". We like this with steamed basmati and parathas. My honey likes leftovers cold in his lunch. I use young green cabbage for this, and sometimes if I'm distracted I will use rinsed, canned chickpeas. I have used habanero and scotch bonnet peppers, and also red pepper flakes, it all depends on your personal taste, and what's available at the grocery. The preparation times do not include the chickpea soak/cook time.

Categories:  <-60-mins , low-sat.-fat , low-in... , curries , time-to-make , vegan , low-cholesterol , easy , main-dish , beans , inexpensive , healthy , vegetarian , vegetable , healthy-2 , chickpeas~garbanzos ,
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Serving Size (502.66 g)
Servings 4
Amount per Serving
Calories 434.9 Calories from Fat 100.26
% Daily Value *
Total Fat 11.14g 68.54%
Saturated Fat 1.34g 26.76%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 653.05mg 108.84%
Total Carbohydrate 72.85g 97.13%
Dietary Fiber 19.13 g 306.05%
Sugars 17.32 g %
Protein 16.44g 131.53%
Vitamin A 313.72IU% Vitamin C 127.23mg%
Calcium 204.26mg% Iron 6.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried, hot curry powder