Chickpea Salad


Food.com
10 mins (prep 10)
12 ingredients
16 servings
A great side dish! These ingredients are always on hand. If you want to stretch it add cooked pasta and more dressing and chill.The picture is with yellow bell peppers. I like the red peppers for a nicer contrast of colors.

Categories:  technique , salad , side-dish , <-15-mins , 3-steps-or-less , quick , no-cook , equipment , refrigerator , low-in... , time-to-make , vegan , low-cholesterol , lunch~snacks , easy , beans , number-of-servings , inexpensive , vegetarian , vegetable , healthy-2 , chickpeas~garbanzos , for-large-groups ,
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Ingredients

Nutrition

Serving Size (46.97 g)
Servings 16
Amount per Serving
Calories 201.41 Calories from Fat 86.76
% Daily Value *
Total Fat 9.64g 237.23%
Saturated Fat 1.26g 100.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15.34mg 10.22%
Total Carbohydrate 22.8g 121.61%
Dietary Fiber 6.58 g 421.11%
Sugars 4.07 g %
Protein 7.35g 235.11%
Vitamin A 133.25IU% Vitamin C 8.05mg%
Calcium 62.11mg% Iron 2.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalk celery, salt and pepper
 

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