Chickpea Salad
20 mins (prep 20)
18 ingredients
8-10 servings
A strange, but delicious salad that makes an incredible filling for a wrap with some fresh lettuce and tomatoes thrown in.

Categories:  side-dish , <-30-mins , easy , 3-steps-or-less , beans , quick , vegetarian , chickpeas~garbanzos , time-to-make ,
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Serving Size (142.6 g)
Servings 8
Amount per Serving
Calories 428.24 Calories from Fat 244.53
% Daily Value *
Total Fat 27.17g 334.41%
Saturated Fat 3.76g 150.53%
Trans Fat 0.0g %
Cholesterol 2.25mg 5.99%
Sodium 207.16mg 69.05%
Total Carbohydrate 37.06g 98.82%
Dietary Fiber 11.53 g 368.8%
Sugars 7.14 g %
Protein 11.79g 188.6%
Vitamin A 159.41IU% Vitamin C 5.47mg%
Calcium 100.15mg% Iron 4.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh dill, crumbled feta cheese, crumbled feta cheese, red hot sauce, pinch salt, dried basil, dried oregano