Chickpea Salad


Food.com
20 mins (prep 20)
13 ingredients
6 servings
My sister's recipe. I can literally eat the whole lot before it gets to the table!

Categories:  technique , salad , seasonal , 3-steps-or-less , taste~mood , quick , beverages , spicy , no-cook , time-to-make , asian , vegan , <-30-mins , easy , beans , non-alcoholic , summer , vegetarian , vegetable , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (88.18 g)
Servings 6
Amount per Serving
Calories 266.2 Calories from Fat 51.93
% Daily Value *
Total Fat 5.77g 53.26%
Saturated Fat 0.65g 19.58%
Trans Fat 0.0g %
Cholesterol 0.05mg 0.1%
Sodium 23.49mg 5.87%
Total Carbohydrate 42.55g 85.11%
Dietary Fiber 11.96 g 287.05%
Sugars 8.21 g %
Protein 13.15g 157.82%
Vitamin A 261.35IU% Vitamin C 7.74mg%
Calcium 85.84mg% Iron 4.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, small, fresh coriander, finely chopped, grated fresh ginger, red chile
 

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