Chickpea Salad


Food.com
5 mins (prep 5)
6 ingredients
4 servings
This is a really simple salad, very straight-forward flavors. You can add lots of extras, this is great with fresh summer produce.

Categories:  technique , salad , <-15-mins , 3-steps-or-less , quick , no-cook , low-in... , time-to-make , 5-ingredients-or-less , vegan , low-cholesterol , easy , beans , vegetarian , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (121.28 g)
Servings 4
Amount per Serving
Calories 538.3 Calories from Fat 231.84
% Daily Value *
Total Fat 25.76g 158.5%
Saturated Fat 3.35g 66.97%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 605.76mg 100.96%
Total Carbohydrate 60.65g 80.87%
Dietary Fiber 17.4 g 278.4%
Sugars 10.7 g %
Protein 19.3g 154.4%
Vitamin A 67.0IU% Vitamin C 4.0mg%
Calcium 105.56mg% Iron 6.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced fresh parsley
 

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