Chickpea Salad
10 mins (prep 10)
11 ingredients
6 servings
A Middle Eastern salad I found online. Haven't tried it yet, but looking forward to doing so here soon. ZWT Summer'07

Categories:  salad , <-15-mins , beginner-cook , 3-steps-or-less , taste~mood , quick , brunch , southwest-asia-(middle-east) , time-to-make , asian , served-cold , easy , presentation , beans , vegetarian , chickpeas~garbanzos ,
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Serving Size (232.39 g)
Servings 6
Amount per Serving
Calories 367.93 Calories from Fat 70.2
% Daily Value *
Total Fat 7.8g 71.99%
Saturated Fat 0.73g 22.03%
Trans Fat 0.0 %
Cholesterol 1.38mg 2.76%
Sodium 200.74mg 50.19%
Total Carbohydrate 64.82g 129.63%
Dietary Fiber 17.51 g 420.35%
Sugars 10.87 g %
Protein 18.1g 217.25%
Vitamin A 184.33IU% Vitamin C 10.38mg%
Calcium 404.59mg% Iron 8.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
peeled, diced, halved grape tomatoes, crumbled reduced-fat feta cheese, diced red onion, fresh ground pepper