Chickpea Salad
15 mins (prep 15)
13 ingredients
6-8 servings
Easy, light and healthy source of protein and fiber!

Categories:  side-dish , salad , <-15-mins , vegan , served-cold , easy , 3-steps-or-less , african , presentation , beans , quick , vegetarian , chickpeas~garbanzos , time-to-make ,
Share on Newzsocial



Serving Size (97.76 g)
Servings 6
Amount per Serving
Calories 350.48 Calories from Fat 127.8
% Daily Value *
Total Fat 14.2g 131.08%
Saturated Fat 1.82g 54.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 18.6mg 4.65%
Total Carbohydrate 44.49g 88.98%
Dietary Fiber 12.46 g 299.01%
Sugars 8.17 g %
Protein 13.77g 165.28%
Vitamin A 49.5IU% Vitamin C 8.56mg%
Calcium 76.32mg% Iron 4.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped red onion, diced red bell pepper, diced green bell pepper, chopped fresh cilantro, chopped fresh flat leaf parsley, crushed garlic cloves