Chicory With Lemon Flemish Style
30 mins (prep 10, cooking 20)
8 ingredients
4 servings
For ZWT 6

Categories:  <-30-mins , european , appetizer , time-to-make , belgian ,
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Serving Size (85.55 g)
Servings 4
Amount per Serving
Calories 127.15 Calories from Fat 111.15
% Daily Value *
Total Fat 12.35g 75.99%
Saturated Fat 7.51g 150.18%
Trans Fat 0.46g %
Cholesterol 32.6mg 43.47%
Sodium 192.5mg 32.08%
Total Carbohydrate 2.51g 3.35%
Dietary Fiber 0.0 g 0.0%
Sugars 1.13 g %
Protein 1.91g 15.25%
Vitamin A 356.36IU% Vitamin C 0.14mg%
Calcium 5.53mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
soft brown sugar, salt and white pepper