Chik Patty Parmesan Ranch Asian Salad


SparkRecipes
25 mins (prep 5, cooking 20)
15 ingredients
1 servings
Morningstar Farms®.

Categories:  salad , vegetarian vegetarian-meals , vegetarian , vegetarian-meals salad , vegetarian-meals ,
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Ingredients

Nutrition

Serving Size (266.14 g)
Servings 1
Amount per Serving
Calories 104.11 Calories from Fat 11.61
% Daily Value *
Total Fat 1.29g 1.99%
Saturated Fat 0.03g 0.15%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.02mg 0.38%
Total Carbohydrate 17.79g 5.93%
Dietary Fiber 8.34 g 33.36%
Sugars 7.87 g %
Protein 5.73g 11.47%
Vitamin A 0.0IU% Vitamin C 18.01mg%
Calcium 132.5mg% Iron 2.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ingredients, portobello mushroom, small onion, olive oil or vegetable oil, cloves garlic, reduced-sodium soy sauce, mixed greens, or, dressing, balsamic vinaigrette salad dressing, or, sesame, sliced almonds, chopped fresh cilantro
 

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