Chile Con Carne With Red Beans
160 mins (prep 20, cooking 140)
19 ingredients
4-6 servings
We LOVE this chili! Notice that the beans and beef are cooked together for an hour before the onions, scallions, garlic, jalapeño, and an assortment of herbs and spices are added; then the mixture is cooked for another hour. This gives the dish a fresher flavor than adding all the seasoning ingredients at the beginning. Spoon this soupy chili over boiled rice, with a salad of Romaine and a creamy yogurt dressing for a refreshing complimentary taste.

Categories:  served-hot , 3-steps-or-less , north-american , mexican , taste~mood , spicy , <-4-hours , one-dish-meal , chili , time-to-make , easy , southwestern-u.s. , presentation , main-dish , beans , american , meat , savory ,
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Serving Size (171.76 g)
Servings 4
Amount per Serving
Calories 235.13 Calories from Fat 14.49
% Daily Value *
Total Fat 1.61g 9.91%
Saturated Fat 0.25g 5.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1114.25mg 185.71%
Total Carbohydrate 43.81g 58.41%
Dietary Fiber 11.72 g 187.5%
Sugars 5.6 g %
Protein 14.95g 119.6%
Vitamin A 2281.83IU% Vitamin C 26.98mg%
Calcium 85.59mg% Iron 5.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, cold water, small, jalapeno pepper, dried thyme leaves, ground cumin, finely chopped cilantro, coarsely chopped cilantro