Chile Con Queso


Food.com
30 mins (prep 10, cooking 20)
14 ingredients
6-8 servings
A recipe I found while searching for ZWT recipes for Mexico/TexMex on HomesickTexanblogspot.com. I changed it slightly by not using the cilantro as I don't think I have had it in any Queso and not sure I would like it in a cheese dip. My DS, his girlfriend Kristin and myself have now enjoyed this this dip. It is so good!! I didn't have enough fresh tomatoes for the recipe so I did use a can of "Rotel" mild version and only used one jalapeno pepper and this was a nice mild spice, though next time would probably add more jalapeno peppers or one of the Serrano peppers (I only made 1/2 of the recipe, which was more then enough for 3 of us) to give it a little more kick and I am a wimp for spicy foods.

Categories:  <-30-mins , dip , mexican , high-in... , cheese , low-carb , appetizer , low-in... , high-calcium , snack , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (53.91 g)
Servings 6
Amount per Serving
Calories 159.3 Calories from Fat 66.42
% Daily Value *
Total Fat 7.38g 68.1%
Saturated Fat 4.58g 137.29%
Trans Fat 0.16g %
Cholesterol 31.3mg 62.6%
Sodium 151.9mg 37.98%
Total Carbohydrate 15.41g 30.82%
Dietary Fiber 0.57 g 13.67%
Sugars 9.89 g %
Protein 8.37g 100.45%
Vitamin A 223.5IU% Vitamin C 1.94mg%
Calcium 271.08mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
serrano peppers, jalapeno peppers, shredded cheese, plum tomato
 

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