Chile Relleno Casserole
50 mins (prep 5, cooking 45)
9 ingredients
6 servings
This a WW recipe from another site. It orginally called for fat free cheeses and sour cream, but it was not so hot. I substituted low fat and it is so much better

Categories:  side-dish , <-60-mins , high-in... , equipment , cheese , low-carb , one-dish-meal , high-calcium , low-in... , eggs~dairy , time-to-make , main-dish , casseroles , oven ,
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Serving Size (106.18 g)
Servings 6
Amount per Serving
Calories 565.26 Calories from Fat 415.71
% Daily Value *
Total Fat 46.19g 426.35%
Saturated Fat 13.78g 413.43%
Trans Fat 0.0g %
Cholesterol 201.3mg 402.6%
Sodium 495.53mg 123.88%
Total Carbohydrate 15.39g 30.79%
Dietary Fiber 0.0 g 0.0%
Sugars 15.39 g %
Protein 20.75g 249.0%
Vitamin A 914.52IU% Vitamin C 0.27mg%
Calcium 326.99mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced green chili peppers, shredded, shredded low-fat cheddar cheese, low-fat sour cream