Chile Verde (Beef or Pork)
85 mins (prep 10, cooking 75)
10 ingredients
6 servings
One of my favorite dishes. Serve with Quick Spanish Rice and refried beans. My husband commented that this recipe isn't as "green" as some he gets in a Mexican restaurant. If you want more green, use tomatillos. I just happen to like this just the way it is!

Categories:  stew , north-american , low-sat.-fat , beef , <-4-hours , low-carb , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , weeknight , easy , southwestern-u.s. , main-dish , american , pork , meat , healthy , healthy-2 ,
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Serving Size (81.73 g)
Servings 6
Amount per Serving
Calories 121.54 Calories from Fat 52.74
% Daily Value *
Total Fat 5.86g 54.11%
Saturated Fat 1.65g 49.57%
Trans Fat 0.25g %
Cholesterol 48.38mg 96.77%
Sodium 60.82mg 15.2%
Total Carbohydrate 0.78g 1.56%
Dietary Fiber 0.04 g 1.01%
Sugars 0.02 g %
Protein 16.57g 198.84%
Vitamin A 4.72IU% Vitamin C 0.62mg%
Calcium 13.45mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green chilies, boiling water, salt and pepper