Chilean Empanadas


Food.com
45 mins (prep 45)
18 ingredients
20 servings
I grew up next to a woman from chile. She would make great empanadas!! This recipe is very close to hers! Very tasty and different! This is an easy recipe in that it uses refrigerated biscuits instead of a homemade dough.

Categories:  <-60-mins , lunch~snacks , ground-beef , main-dish , beef , meat , south-american , savory-pies , snack , chilean , time-to-make ,
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Ingredients

Nutrition

Serving Size (29.41 g)
Servings 20
Amount per Serving
Calories 96.54 Calories from Fat 38.79
% Daily Value *
Total Fat 4.31g 132.73%
Saturated Fat 0.87g 87.07%
Trans Fat 0.04g %
Cholesterol 0.35mg 2.37%
Sodium 137.81mg 114.84%
Total Carbohydrate 13.46g 89.75%
Dietary Fiber 1.09 g 87.47%
Sugars 2.82 g %
Protein 2.27g 90.66%
Vitamin A 332.9IU% Vitamin C 25.1mg%
Calcium 66.69mg% Iron 2.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, green bell pepper, chopped garlic, refrigerated buttermilk biscuits
 

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