Chilean empanadas Recipe

Cook Eat Share
60 mins (prep 30, cooking 30)
19 ingredients
4 servings
Some years ago I tried them and since then I've been a fan!

Categories:  chilean ,
Share on Newzsocial



Serving Size (377.62 g)
Servings 4
Amount per Serving
Calories 886.08 Calories from Fat 508.95
% Daily Value *
Total Fat 56.55g 348.02%
Saturated Fat 15.38g 307.55%
Trans Fat 0.48g %
Cholesterol 35.69mg 47.58%
Sodium 1243.34mg 207.22%
Total Carbohydrate 86.27g 115.03%
Dietary Fiber 13.49 g 215.81%
Sugars 9.99 g %
Protein 15.38g 123.04%
Vitamin A 12.64IU% Vitamin C 16.78mg%
Calcium 151.88mg% Iron 3.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
for the dough, warm milk, lukewarm water, ground meat