Chiles Rellenos


food network
90 mins (prep 30, cooking 60)
16 ingredients
6 servings


Categories:  mexican , cheese , cinco-de-mayo ,
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Ingredients

Nutrition

Serving Size (14.38 g)
Servings 6
Amount per Serving
Calories 49.16 Calories from Fat 42.48
% Daily Value *
Total Fat 4.72g 43.58%
Saturated Fat 1.15g 34.57%
Trans Fat 0.0g %
Cholesterol 92.22mg 184.45%
Sodium 4.13mg 1.03%
Total Carbohydrate 0.31g 0.61%
Dietary Fiber 0.0 g 0.0%
Sugars 0.05 g %
Protein 1.35g 16.18%
Vitamin A 122.57IU% Vitamin C 0.0mg%
Calcium 10.99mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
poblano chile peppers, plum tomatoes, clove garlic, kosher salt and freshly ground pepper, shredded monterey jack cheese, dried oregano, plus, large egg whites
 

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