Chiles Rellenos
25 mins (prep 15, cooking 10)
6 ingredients
4 servings
This has got to be one of the simplest ways to make this yummy dish! And it's virtually mess free! These rellenos can be fried in oil or baked in the oven, depending on how you like it. If you like Mexican but don't like spicy stuff, you might like this. The canned green chilies don't tend to be very hot. Also use mild to hot salsa, depending on your family's taste. Great served with traditional refried beans and rice.

Categories:  <-30-mins , north-american , main-dish , comfort-food , mexican , taste~mood , spicy , vegetarian , cheese , eggs~dairy , time-to-make ,
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Serving Size (119.8 g)
Servings 4
Amount per Serving
Calories 599.78 Calories from Fat 275.76
% Daily Value *
Total Fat 30.64g 188.55%
Saturated Fat 7.22g 144.33%
Trans Fat 0.35g %
Cholesterol 3.55mg 4.73%
Sodium 1062.33mg 177.06%
Total Carbohydrate 71.93g 95.9%
Dietary Fiber 2.6 g 41.64%
Sugars 1.06 g %
Protein 10.65g 85.18%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 88.72mg% Iron 4.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green chilies, salsa, toothpick