Chili and Honey Steak


Food.com
17 mins (prep 5, cooking 12)
7 ingredients
4 servings
Here is a really quick marinade for steak that tastes great with little fuss. I served my steak over wasabi, pesto mashed potato with asparagus topped with egg and honeyed breadcrumbs on the side. I know wasabi and pesto sounds like a weired combination but it actually goes really well together and makes for wonderful flavoured mash.

Categories:  steak , <-30-mins , easy , 3-steps-or-less , main-dish , beef , meat , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (90.51 g)
Servings 4
Amount per Serving
Calories 187.41 Calories from Fat 102.96
% Daily Value *
Total Fat 11.44g 70.37%
Saturated Fat 3.23g 64.6%
Trans Fat 0.07g %
Cholesterol 38.75mg 51.67%
Sodium 39.12mg 6.52%
Total Carbohydrate 10.26g 13.68%
Dietary Fiber 0.08 g 1.33%
Sugars 9.25 g %
Protein 11.05g 88.38%
Vitamin A 8.83IU% Vitamin C 2.74mg%
Calcium 14.67mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chili flakes
 

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