Chili and Spice Seasoning


Food.com
5 mins (prep 5)
8 ingredients
26 servings
From the National Heart, Lung, and Blood Institute Cookbooks (http://www.nhlbi.nih.gov/health/public/heart/other/ktb_recipebk/index.htm)

Categories:  <-15-mins , condiments,-etc. , easy , 3-steps-or-less , quick , number-of-servings , vegetarian , herb-and-spice-mixes , time-to-make , for-large-groups , cooking-mixes ,
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Ingredients

Nutrition

Serving Size (3.0 g)
Servings 26
Amount per Serving
Calories 8.05 Calories from Fat 3.06
% Daily Value *
Total Fat 0.34g 13.59%
Saturated Fat 0.06g 7.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 11.05mg 11.97%
Total Carbohydrate 1.56g 13.56%
Dietary Fiber 0.94 g 97.5%
Sugars 0.26 g %
Protein 0.4g 20.66%
Vitamin A 1197.62IU% Vitamin C 0.05mg%
Calcium 6.94mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano
 

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