Chili Bean Cakes With Avocado Salsa
30 mins (prep 20, cooking 10)
18 ingredients
4 servings
Sounds very interesting and definitely worth a try! Love the ingredients!!! Prep time does not include refrigeration time.

Categories:  side-dish , <-30-mins , weeknight , lunch~snacks , easy , north-american , tomato , american , beans , avocado , vegetable , time-to-make ,
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Serving Size (109.34 g)
Servings 4
Amount per Serving
Calories 372.25 Calories from Fat 154.71
% Daily Value *
Total Fat 17.19g 105.76%
Saturated Fat 2.4g 47.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 438.8mg 73.13%
Total Carbohydrate 45.59g 60.78%
Dietary Fiber 3.27 g 52.38%
Sugars 5.28 g %
Protein 9.03g 72.22%
Vitamin A 217.0IU% Vitamin C 7.12mg%
Calcium 116.23mg% Iron 3.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mixed beans, fresh red chili pepper, fresh, fresh cilantro, fresh cilantro