Chili Beef Stew
60 mins (prep 25, cooking 35)
13 ingredients
6 servings
A yummy quick dish, not too heavy on the chili side, great for a busy evening meal.

Categories:  <-60-mins , main-dish , chili , time-to-make ,
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Serving Size (241.89 g)
Servings 6
Amount per Serving
Calories 625.69 Calories from Fat 130.5
% Daily Value *
Total Fat 14.5g 133.84%
Saturated Fat 8.39g 251.63%
Trans Fat 0.12g %
Cholesterol 39.0mg 78.01%
Sodium 628.98mg 157.25%
Total Carbohydrate 88.84g 177.67%
Dietary Fiber 21.49 g 515.69%
Sugars 5.72 g %
Protein 38.75g 464.97%
Vitamin A 895.8IU% Vitamin C 22.14mg%
Calcium 336.43mg% Iron 9.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless beef chuck, ground cumin, green chilies