Chili Casserole with Cornbread


Recipe.com
40 mins (prep 20)
13 ingredients
6 servings
From Betty's Soul Food Collection... Chili and cornbread partner in a homey one-dish dinner bake.

Categories:  ground-beef , casseroles , beef , chili ,
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Ingredients

  • 1 pound lean (at least 80%) ground beef
  • 1 jar old el paso® thick 'n chunky salsa (16ounces)
  • 2 cups progresso® dark red kidney beans, drained (from 19-ounce can)
  • 1 can diced peeled tomatoes, undrained (14.5 ounces)
  • 1 1/2 cups green giant® valley fresh steamers niblets® frozen corn
  • 3 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 betty crocker® cornbread & muffin mix (6.5 ounces)
  • 1/3 cup milk
  • 1/3 cup shredded cheddar cheese
  • 1 tablespoon sliced green onion (1 medium)

Nutrition

Serving Size (68.64 g)
Servings 6
Amount per Serving
Calories 168.61 Calories from Fat 51.03
% Daily Value *
Total Fat 5.67g 52.29%
Saturated Fat 1.82g 54.69%
Trans Fat 0.0g %
Cholesterol 21.75mg 43.51%
Sodium 293.13mg 73.28%
Total Carbohydrate 21.92g 43.84%
Dietary Fiber 1.12 g 26.89%
Sugars 7.86 g %
Protein 7.73g 92.79%
Vitamin A 568.69IU% Vitamin C 3.29mg%
Calcium 173.3mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean, old el paso thick 'n chunky salsa, progresso dark red kidney beans, peeled, frozen corn, ground cumin, shredded cheddar cheese, sliced green onion
 

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