Chili Cheese Cornbread (Low Fat)
28 mins (prep 10, cooking 18)
11 ingredients
12 servings
This is just plain tasty. I consider it to be diabetic friendly too. It's excellent with chili or bean soup.

Categories:  quick-breads , <-30-mins , high-in... , healthy , breads , diabetic , high-calcium , time-to-make ,
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Serving Size (39.3 g)
Servings 12
Amount per Serving
Calories 56.34 Calories from Fat 6.12
% Daily Value *
Total Fat 0.68g 12.52%
Saturated Fat 0.2g 12.22%
Trans Fat 0.0g %
Cholesterol 1.02mg 4.08%
Sodium 186.62mg 93.31%
Total Carbohydrate 11.15g 44.59%
Dietary Fiber 0.92 g 44.33%
Sugars 1.3 g %
Protein 1.87g 44.89%
Vitamin A 39.03IU% Vitamin C 0.26mg%
Calcium 75.41mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded sharp cheddar cheese, chopped mild green chilies