Chili-Cheese Grits
70 mins (prep 25, cooking 45)
10 ingredients
8 servings
This is my daughter Shannon's favorite thing that I make.

Categories:  side-dish , low-calorie , north-american , american , <-4-hours , southern-u.s. , soul-food , low-in... , time-to-make ,
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Serving Size (127.39 g)
Servings 8
Amount per Serving
Calories 215.2 Calories from Fat 125.37
% Daily Value *
Total Fat 13.93g 171.41%
Saturated Fat 8.62g 344.7%
Trans Fat 0.12g %
Cholesterol 45.16mg 120.42%
Sodium 562.65mg 187.55%
Total Carbohydrate 13.44g 35.84%
Dietary Fiber 0.67 g 21.31%
Sugars 2.12 g %
Protein 9.69g 154.98%
Vitamin A 467.9IU% Vitamin C 0.04mg%
Calcium 242.73mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
jalapeno peppers