Chili Cheese Tuna
3 mins (prep 2, cooking 1)
4 ingredients
1 servings
Now....I know that this is the kind of recipe that can make people say "Yuck" really quickly, but it's really, really good. I have never had anyone dislike it before. It was my Mom's invention on a day that the cupboards were practically bare and she had hungry kids that didn't want to wait for her to run to the store. We've always put this over saltine crackers, but I also like it over toasted bread. This is a really simple and easy lunch for busy days, and it's great because you probably already have all the stuff in your pantry. I hope you enjoy it!!!

Categories:  tuna , for-1-or-2 , <-15-mins , beginner-cook , fish , high-in... , quick , free-of... , low-carb , snack , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , lunch~snacks , easy , high-protein , gluten-free , number-of-servings , inexpensive , saltwater-fish ,
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Serving Size (8.0 g)
Servings 1
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
tuna in water, american cheese