Chili Chicken Cassarole


SparkRecipes
90 mins (prep 30, cooking 60)
8 ingredients
9 servings


Categories:  poultry ,
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Ingredients

Nutrition

Serving Size (129.6 g)
Servings 9
Amount per Serving
Calories 86.69 Calories from Fat 41.94
% Daily Value *
Total Fat 4.66g 64.55%
Saturated Fat 1.34g 60.33%
Trans Fat 0.05g %
Cholesterol 32.26mg 96.77%
Sodium 34.91mg 13.09%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 10.51g 189.15%
Vitamin A 41.83IU% Vitamin C 0.0mg%
Calcium 7.91mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of chicken soup, medium onion, dry
 

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