Chili Chicken With Asparagus
35 mins (prep 15, cooking 20)
12 ingredients
4 servings
Very tasty meal.

Categories:  <-60-mins , greens , easy , main-dish , bok-choys , asparagus , vegetable , one-dish-meal , time-to-make ,
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Serving Size (285.79 g)
Servings 4
Amount per Serving
Calories 294.5 Calories from Fat 125.91
% Daily Value *
Total Fat 13.99g 86.09%
Saturated Fat 2.53g 50.67%
Trans Fat 0.0 %
Cholesterol 129.0mg 172.0%
Sodium 492.26mg 82.04%
Total Carbohydrate 0.5g 0.66%
Dietary Fiber 0.03 g 0.5%
Sugars 0.01 g %
Protein 42.16g 337.24%
Vitamin A 25.64IU% Vitamin C 0.47mg%
Calcium 22.22mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
oyster sauce, sweet chili sauce, thick rice noodles, red chile, baby bok choy