Chili Chicken With Avocado Sauce
30 mins (prep 20, cooking 10)
12 ingredients
4 servings
A great summer chicken dinner dish. We love avocados at our house so the sauce is almost more popular than the chicken so you might want to double that part of the recipe. Also I like to take whole cumin seeds and use them freshly ground! The flavor is much better.

Categories:  chicken , beginner-cook , <-30-mins , easy , poultry , main-dish , meat , low-carb , low-in... , time-to-make , very-low-carbs ,
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Serving Size (40.96 g)
Servings 4
Amount per Serving
Calories 47.25 Calories from Fat 39.42
% Daily Value *
Total Fat 4.38g 26.93%
Saturated Fat 0.85g 17.09%
Trans Fat 0.0g %
Cholesterol 1.92mg 2.56%
Sodium 643.01mg 107.17%
Total Carbohydrate 1.82g 2.42%
Dietary Fiber 0.5 g 7.93%
Sugars 0.84 g %
Protein 0.75g 6.02%
Vitamin A 416.21IU% Vitamin C 1.06mg%
Calcium 24.89mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, boneless chicken breasts, dash cayenne pepper, fresh cilantro