Chili Con Carne

food network
140 mins (prep 20, cooking 120)
22 ingredients
6 to 8 servings

Categories:  beans-and-legumes , tomato , beef , super-bowl , chili ,
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Serving Size (21.77 g)
Servings 6
Amount per Serving
Calories 34.97 Calories from Fat 14.04
% Daily Value *
Total Fat 1.56g 14.4%
Saturated Fat 0.27g 8.09%
Trans Fat 0.0g %
Cholesterol 0.52mg 1.04%
Sodium 407.03mg 101.76%
Total Carbohydrate 6.35g 12.71%
Dietary Fiber 3.91 g 93.91%
Sugars 1.4 g %
Protein 1.71g 20.54%
Vitamin A 3376.63IU% Vitamin C 1.16mg%
Calcium 36.53mg% Iron 2.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, ground beef chuck, large, green bell pepper, cloves garlic, ground cumin, dried oregano, amber beer, unsweetened cocoa powder, whole plum tomatoes, low-sodium beef broth, shredded cheddar cheese