Chili Con Carne


Food.com
135 mins (prep 15, cooking 120)
20 ingredients
10 servings
Awesome and great tasting chili. This makes a lot of chili so freeze your unused portions for future meals.

Categories:  ground-beef , main-dish , beef , meat , <-4-hours , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (223.59 g)
Servings 10
Amount per Serving
Calories 322.15 Calories from Fat 68.22
% Daily Value *
Total Fat 7.58g 116.65%
Saturated Fat 1.3g 65.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2079.66mg 866.52%
Total Carbohydrate 59.81g 199.37%
Dietary Fiber 25.44 g 1017.64%
Sugars 9.7 g %
Protein 17.78g 355.58%
Vitamin A 14962.69IU% Vitamin C 15.69mg%
Calcium 219.5mg% Iron 12.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, green bell pepper, diced tomatoes with green chilies, ground cumin, fresh ground black pepper, dried oregano, dried basil, ground cayenne pepper
 

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