Chili con Carne


Food.com
85 mins (prep 20, cooking 65)
17 ingredients
6-8 servings
This recipe is based on Emeril's Chili con Carne recipe. It is my most favorite chili recipe so I thought I would share. The best thing about this recipe is that you don't use beans, but if you must have them, they can easily be added.

Categories:  served-hot , peppers , onions , beginner-cook , seasonal , tomato , ground-beef , beef , equipment , cheese , weeknight , easy , main-dish , meat , number-of-servings , stove-top , north-american , mexican , comfort-food , taste~mood , spicy , <-4-hours , eggs~dairy , chili , time-to-make , winter , presentation , fall , vegetable ,
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Ingredients

Nutrition

Serving Size (99.64 g)
Servings 6
Amount per Serving
Calories 45.17 Calories from Fat 28.98
% Daily Value *
Total Fat 3.22g 29.69%
Saturated Fat 0.31g 9.43%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 398.54mg 99.63%
Total Carbohydrate 4.71g 9.42%
Dietary Fiber 2.04 g 48.94%
Sugars 2.08 g %
Protein 0.99g 11.9%
Vitamin A 1605.73IU% Vitamin C 1.71mg%
Calcium 21.54mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped yellow onions, chopped green bell pepper, minced garlic, ground cumin, dried oregano, whole canned tomatoes, shredded cheese
 

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