Chili Con Carne


Food.com
80 mins (prep 20, cooking 60)
10 ingredients
6 servings
Posted for ZWT3. I have not tried this yet, but hopefuly, will be as soon as I get around to it. The original recipe calls for 8 tablespoons of chilli powder... If your game... It's up to you !!!

Categories:  north-american , 3-steps-or-less , beef , mexican , <-4-hours , low-carb , low-sodium , low-in... , chili , time-to-make , easy , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (79.67 g)
Servings 6
Amount per Serving
Calories 107.19 Calories from Fat 60.3
% Daily Value *
Total Fat 6.7g 61.85%
Saturated Fat 0.94g 28.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 495.67mg 123.92%
Total Carbohydrate 8.86g 17.72%
Dietary Fiber 4.33 g 103.95%
Sugars 0.91 g %
Protein 2.05g 24.65%
Vitamin A 3654.54IU% Vitamin C 0.71mg%
Calcium 46.63mg% Iron 2.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean beef, fresh, tomato puree, ground cumin, dried oregano
 

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