Chili con Carne


Recipe.com
30 mins (prep 20)
10 ingredients
1  cup
Beef chili made quickly with zesty tomatoes and chili beans for lots of flavor.

Categories:  special-occasions , quick-and-easy-low-fat-dishes , ground-beef , low-calorie-dinners , beef , quick-and-easy-beef-dishes , super-bowl-parties , low-carb , chili , easy-and-quick-dinners , dinner , low-fat , low-calorie , quick-and-easy-dinners , low-fat-dinners , quick-and-easy-healthy , quick-and-easy , healthy-cooking , quick-and-easy-ground-beef-dishes , quick-and-easy-hamburger-dishes ,
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Ingredients

Nutrition

Serving Size (23.54 g)
Servings 1
Amount per Serving
Calories 41.71 Calories from Fat 18.99
% Daily Value *
Total Fat 2.11g 3.25%
Saturated Fat 0.36g 1.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 591.6mg 24.65%
Total Carbohydrate 7.35g 2.45%
Dietary Fiber 5.15 g 20.59%
Sugars 1.06 g %
Protein 1.99g 3.98%
Vitamin A 4385.23IU% Vitamin C 0.1mg%
Calcium 48.81mg% Iron 2.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground round beef, chopped yellow onion, finely chopped garlic, green chilies, diced tomatoes, sauce, hunt's tomato sauce
 

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