Chili-Corn Chip Stack-Up Salad


MyRecipes.com
30 mins (prep 15, cooking 15)
14 ingredients
makes 4 to 6 servings
To serve, arrange salad ingredients on the kitchen counter or sideboard in the order listed. Have each person spoon rice on a plate first to anchor the stack up and prevent sliding. Add items your family likes such as corn, chopped bell pepper, and sliced fresh jalapeño peppers.

Categories:  entertaining , southern-living , winter , autumn , beef , mexican , american , summer , spring , salads , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (296.75 g)
Servings 4
Amount per Serving
Calories 834.02 Calories from Fat 380.07
% Daily Value *
Total Fat 42.23g 259.9%
Saturated Fat 7.28g 145.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 11830.0mg 1971.67%
Total Carbohydrate 146.99g 195.98%
Dietary Fiber 102.92 g 1646.74%
Sugars 21.26 g %
Protein 39.81g 318.46%
Vitamin A 87689.88IU% Vitamin C 2.07mg%
Calcium 975.97mg% Iron 51.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh cilantro, plum tomatoes
 

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