Chili-Crusted Salmon With Roasted Potatoes


Food.com
45 mins (prep 10, cooking 35)
8 ingredients
4 servings
Easy, sweet and spicy, one pan meal.

Categories:  <-60-mins , low-fat , low-calorie , weeknight , low-sat.-fat , main-dish , fish , healthy , low-carb , low-in... , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (189.0 g)
Servings 4
Amount per Serving
Calories 510.4 Calories from Fat 86.04
% Daily Value *
Total Fat 9.56g 58.83%
Saturated Fat 0.61g 12.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1368.32mg 228.05%
Total Carbohydrate 85.73g 114.3%
Dietary Fiber 12.08 g 193.3%
Sugars 25.12 g %
Protein 21.8g 174.37%
Vitamin A 1249.38IU% Vitamin C 0.03mg%
Calcium 336.82mg% Iron 4.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets
 

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