Chili


Food.com
120 mins (prep 30, cooking 90)
14 ingredients
10 servings
Your basic chili recipe with beans and ground beef

Categories:  onions , ground-beef , north-american , comfort-food , beef , taste~mood , super-bowl , spicy , free-of... , <-4-hours , brunch , chili , time-to-make , holiday , egg-free , nut-free , southwestern-u.s. , main-dish , lactose-free , beans , american , meat , vegetable , tex-mex ,
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Ingredients

Nutrition

Serving Size (133.62 g)
Servings 10
Amount per Serving
Calories 295.55 Calories from Fat 7.02
% Daily Value *
Total Fat 0.78g 12.04%
Saturated Fat 0.11g 5.7%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 25.09mg 10.45%
Total Carbohydrate 53.88g 179.61%
Dietary Fiber 21.82 g 872.61%
Sugars 3.7 g %
Protein 20.62g 412.32%
Vitamin A 184.13IU% Vitamin C 6.8mg%
Calcium 127.15mg% Iron 7.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, pinto beans, diced green chilies, diced tomatoes, chili seasoning
 

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