Chili Lemon Marinade for Chicken


Food.com
63 mins (prep 3, cooking 60)
4 ingredients
2-4 servings
Tangy and delicious. From The Hors D'Oeuvre Book by C. Castle.

Categories:  for-1-or-2 , beginner-cook , condiments,-etc. , fruit , seasonal , 3-steps-or-less , north-american , marinades-and-rubs , <-4-hours , low-carb , low-in... , time-to-make , 5-ingredients-or-less , low-protein , easy , citrus , number-of-servings , inexpensive , vegetarian , lemon ,
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Ingredients

Nutrition

Serving Size (65.7 g)
Servings 2
Amount per Serving
Calories 208.87 Calories from Fat 202.32
% Daily Value *
Total Fat 22.48g 69.16%
Saturated Fat 3.11g 31.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 636.22mg 53.02%
Total Carbohydrate 3.48g 2.32%
Dietary Fiber 0.59 g 4.73%
Sugars 1.12 g %
Protein 0.32g 1.3%
Vitamin A 402.71IU% Vitamin C 15.75mg%
Calcium 7.48mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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