Chili Lime Scallops


Food.com
15 mins (prep 10, cooking 5)
9 ingredients
2 servings
A nice spicy little asian style dish, that is easy and quick to prepare. I invented it for a dinner aboard a charter boat, but its a great dinner party dish too.

Categories:  served-hot , scallops , <-15-mins , for-1-or-2 , australian , taste~mood , quick , spicy , equipment , south-west-pacific , low-carb , low-in... , time-to-make , easy , presentation , main-dish , shellfish , seafood , number-of-servings , stove-top ,
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Ingredients

Nutrition

Serving Size (381.25 g)
Servings 2
Amount per Serving
Calories 240.78 Calories from Fat 223.11
% Daily Value *
Total Fat 24.79g 76.27%
Saturated Fat 15.62g 156.22%
Trans Fat 0.98g %
Cholesterol 64.8mg 43.2%
Sodium 230.53mg 19.21%
Total Carbohydrate 5.11g 3.41%
Dietary Fiber 0.66 g 5.31%
Sugars 0.89 g %
Protein 1.46g 5.84%
Vitamin A 1030.23IU% Vitamin C 12.2mg%
Calcium 46.09mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh scallops, finely chopped, thai chile, dried, ground cumin
 

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