Chili Mac (Cooking Light)
35 mins (prep 15, cooking 20)
16 ingredients
8 servings
Another chili mac recipe - this one is from Cooking Light's Best of 10 Years. It was an instant hit with everyone in my family.

Categories:  <-60-mins , low-cholesterol , pasta,-rice-and-grains , low-calorie , ground-beef , main-dish , beef , meat , pasta , low-in... , healthy-2 , elbow-macaroni , one-dish-meal , time-to-make ,
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Serving Size (185.46 g)
Servings 8
Amount per Serving
Calories 478.4 Calories from Fat 91.26
% Daily Value *
Total Fat 10.14g 124.79%
Saturated Fat 2.16g 86.48%
Trans Fat 0.09g %
Cholesterol 0.89mg 2.37%
Sodium 526.19mg 175.4%
Total Carbohydrate 81.03g 216.07%
Dietary Fiber 16.18 g 517.64%
Sugars 5.42 g %
Protein 20.06g 321.04%
Vitamin A 1003.09IU% Vitamin C 9.52mg%
Calcium 127.79mg% Iron 8.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, chopped onion, chopped green pepper, cooked elbow macaroni, chopped tomatoes