Chili Macaroni Casserole Recipe

Taste of Home
2025 mins (prep 20, cooking 25)
14 ingredients
6 servings

Categories:  diabetic-exchange ,
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Serving Size (40.78 g)
Servings 6
Amount per Serving
Calories 197.56 Calories from Fat 79.83
% Daily Value *
Total Fat 8.87g 81.89%
Saturated Fat 1.11g 33.19%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 237.14mg 59.29%
Total Carbohydrate 26.86g 53.73%
Dietary Fiber 2.04 g 48.88%
Sugars 0.51 g %
Protein 2.68g 32.18%
Vitamin A 195.73IU% Vitamin C 0.02mg%
Calcium 42.83mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked wagon wheel pasta, lean ground beef, chopped onion, chopped green pepper, uncooked instant rice