Chili Mix in a Jar


Food.com
10 mins (prep 10)
9 ingredients
1 servings
With Fall here this would make a great gift for a friend.

Categories:  <-15-mins , tomato , north-american , low-sat.-fat , quick , soups-&-stews , low-in... , time-to-make , low-fat , vegan , low-cholesterol , food-gift , american , inexpensive , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (902.37 g)
Servings 1
Amount per Serving
Calories 2078.85 Calories from Fat 106.2
% Daily Value *
Total Fat 11.8g 18.15%
Saturated Fat 1.95g 9.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6588.39mg 274.52%
Total Carbohydrate 380.04g 126.68%
Dietary Fiber 159.44 g 637.78%
Sugars 26.84 g %
Protein 140.95g 281.89%
Vitamin A 14598.0IU% Vitamin C 48.63mg%
Calcium 1081.77mg% Iron 57.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, diced tomatoes
 

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