Chili Parmesan Chicken
35 mins (prep 5, cooking 30)
3 ingredients
4 servings
This has to be the easiest recipe ever to make...and tasty too! It takes no time at all to prepare, all the ingredients are on hand, and the meat turns out very tender. I found the recipe in a magazine, and I am glad I did! Now, any time I need a last minute recipe using chicken, this is what I'll turn to!

Categories:  <-60-mins , served-hot , beginner-cook , seasonal , poultry , high-in... , equipment , low-carb , low-fat , chicken , easy , kid-friendly , main-dish , oven , meat , low-sat.-fat , taste~mood , spicy , low-sodium , low-in... , time-to-make , very-low-carbs , holiday , 5-ingredients-or-less , low-calorie , high-protein , presentation , healthy ,
Share on Newzsocial



Serving Size (228.3 g)
Servings 4
Amount per Serving
Calories 272.16 Calories from Fat 53.46
% Daily Value *
Total Fat 5.94g 36.57%
Saturated Fat 1.28g 25.54%
Trans Fat 0.02g %
Cholesterol 165.56mg 220.75%
Sodium 102.06mg 17.01%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 51.03g 408.24%
Vitamin A 56.7IU% Vitamin C 0.0mg%
Calcium 11.34mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese, hot chili powder